Many countries around the world have turned to remote learning in light of school closures and teachers have done the world proud and utilised their problem solving skills to an applaudable level. With the possibility of school shut downs taken as a precaution in the...
Mental health and wellbeing in the workplace We all recognise the importance of mental health and wellbeing, both at home and in the workplace, so we have come up with some activities to improve them as well as explaining why they may help. It is important to remember...
Benefits of exercise for mental health and wellbeing Exercise and wellbeing go hand in hand, and although we often associate working out with physical changes to our body, the benefits that exercise can have for our mental health and wellbeing is far greater. Many...
Parents and teachers working together, that’s the dream. Whether it’s exam season or start of term, parents are often keen to involve themselves in the education and wellbeing of their child. As well meaning as their questions may be, it can sometimes cause...
