6 Top Tips for Developing Mindfulness in the Nursery Introducing mindfulness and meditation in the nursery can improve children’s wellbeing and mental health, as well as helping them to focus on learning. In celebration of World Meditation Day, we have collated...
Tony didn’t write for fifteen minutes and you didn’t notice and you have an Everest pile of marking, and a meeting you are presenting at the end of the day. Sound familiar? Teaching can be really stressful; it’s often a culmination of small occurrences that build up...
Where would we be without apps? There are so many to choose from and they can help with so many aspects of life, and wellbeing and mental health is no exception. For teachers who are some of the most stressed workers out there, these kinds of calming, stress-relieving...
Helen Graves Food blogger Helen Graves is a renowned food blogger, recipe specialist and the owner of the popular Food Stories blog. Teachers are some of the busiest bees in the hive. Often, we’re left with little time to eat our lunch, never mind actually...
There is never a better time to get to grips with some great teacher wellbeing tips. It’s the most difficult time of the year for many of us; particularly after a wonderful Christmas spent with family and friends. Our bank balances (for those of us who have dared to...
