Soothing with the senses – developing emotional regulation Our senses help us ‘make sense’ of what is happening in the world outside our bodies. Learning to interpret the information coming in from the senses and then produce an appropriate response, is how...
6 Top Tips for Developing Mindfulness in the Nursery Introducing mindfulness and meditation in the nursery can improve children’s wellbeing and mental health, as well as helping them to focus on learning. In celebration of World Meditation Day, we have collated...
Tony didn’t write for fifteen minutes and you didn’t notice and you have an Everest pile of marking, and a meeting you are presenting at the end of the day. Sound familiar? Teaching can be really stressful; it’s often a culmination of small occurrences that build up...
Kelly Gallafant The Nurture Meadow Kelly’s organisation, The Nurture Meadow, supports and proactively encourages the positive emotional Wellbeing of children aged 15 and under, through free resources, private sessions, group workshops and a variety of in-school...
Supporting Children’s Mental Health in Lockdown and Beyond Supporting children’s mental health is so important in lockdown and beyond, by recognising the signs of poor mental health and learning how to deal with it. This much is clear: the pandemic has had a dramatic...
